Saturday, 11 August 2012

Pilot dies in small plane crash in LA neighborhood (Providence Journal)

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The Food Industry's Obsession with Low Calorie Marketing (And ...

?

ROBIN MEADE IS HOT: www.mediabistro.com PLEASE SUBSCRIBE TO THIS CHANNEL! Facebook: www.facebook.com Twitter: www.twitter.com E-mail: lowcarbcory@gmail.com Yo! What?s happenin?, people? This is Low Carb Cory. I am a Life Coach from Stevens Point, WI, and I specialize in helping people get into the Best shape of their lives, not just physically, but mentally and spiritually as well. I can Help you burn fat (and keep it off), build some muscle, detoxify your body, feel and look the best you?ve ever felt, live longer, be happier, and become the person you were always meant to be. Unlike many YouTube ?fitness gurus?, I answer all the messages I get here (not all COMMENTS, though ? I get way too many of them), on Facebook, and in my official e-mail inbox. All of your questions and concerns are very important to me and I appreciate you putting your trust in me to answer them. I may not be able to get back to you right away (it may take up to a Week or even longer in some cases), but I will answer you eventually. Please be patient! If you would like to message me on here (YouTube), go to the front page of my channel, by the ?About Me? section on the right-hand side of your screen, click the arrow by my name, and click ?Message?. If you would like to message me on Facebook, please Like me at www.facebook.com and message away! If you would like to e-mail me, you may do so at lowcarbcory@gmail.com! Please know that most of what I do here on YouTube (and on Facebook, or anywhere ?


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Source: http://howcanyouloseweighttoday.com/2012/08/09/the-food-industrys-obsession-with-low-calorie-marketing-and-why-you-should-never-do-a-vlcd-how-to-lose-weight/

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Friday, 10 August 2012

A Song For The Demon Lord

A Song For The Demon Lord

A slightly different take on classic magic/fantasy stories.

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This topic is an Out Of Character part of the roleplay, ?A Song For The Demon Lord?. Anything posted here will also show up there.

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Forum for completely Out of Character (OOC) discussion, based around whatever is happening In Character (IC). Discuss plans, storylines, and events; Recruit for your roleplaying game, or find a GM for your playergroup.
This is the auto-generated OOC topic for the roleplay "A Song For The Demon Lord"

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User avatar
Deuce
Member for 2 years



Any other races?

A man had sons who were always fighting. He one day told them to get a bundle of sticks. Then, he placed the bundle into the hands of each of them and told them to break it and they were unable to do it. He then opened the bundle, took the sticks separately and again put them into his sons' hands, and they broke them easily. He said: if you are of one mind, and unite to assist each other you will be uninjured by all the attempts of your enemies but if you are divided you will be broken as easily as sticks.

User avatar
Firebird18
Member for 0 years


What do you have in mind, Firebird?

User avatar
Deuce
Member for 2 years


Anything. Angels, demons, mages, shamen. I just see those 3 together all the time you know?

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Firebird18
Member for 0 years


Interesting looking roleplay, was wondering if I could reserve a spot until I could get a character sheet in.

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Shadow44499
Member for 0 years



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Project Morpheus vehicle experiences hardware component failure

ScienceDaily (Aug. 10, 2012) ? NASA's prototype Morpheus lander crashed in a free-flight test on Thursday (Aug. 9, 2012), at Kennedy Space Center in Florida.

On July 27, the Morpheus Lander arrived at NASA's Kennedy Space Center in Florida and conducted a tethered test on Aug. 3.

On Aug. 9, during a free-flight test of the Project Morpheus vehicle at the Shuttle Landing Facility, the vehicle lifted off the ground and then experienced a hardware component failure. This failure prevented the vehicle from maintaining stable flight. No one was injured, and the resulting fire was extinguished by Kennedy Space Center fire personnel. Failures such as these were anticipated prior to the test and are part of the development process for any complex spaceflight hardware.

Morpheus was manufactured and assembled at Johnson Space Center in Houston, and Armadillo Aerospace. Testing of the prototype lander had been ongoing at Johnson in preparation for its first free-flight test at Kennedy. For more information on Project Morpheus, visit: http://morpheuslander.jsc.nasa.gov .

Background

Morpheus is a prototype lander that engineers can use to integrate technologies for future spacecraft that could land on a variety of destinations in our solar system. The technologies include a new propulsion system that uses liquid oxygen and methane, two "green" fuels that could be manufactured on other planetary bodies. Morpheus also is testing technology capable of identifying and avoiding surface hazards to enable a safe and accurate landing anywhere on a planetary surface and under any lighting conditions.

Morpheus is one of 20 projects comprising the Advanced Exploration Systems (AES) program in NASA's Human Exploration and Operations Mission Directorate. AES projects pioneer new approaches for rapidly developing prototype systems, demonstrating capabilities and validating concepts for future human missions beyond Earth orbit.

The lander underwent testing at NASA's Johnson Space Center in Houston for almost a year in preparation for its first free flight at Kennedy. Once Morpheus had performed several successful free flights there, it was to fly about a half a mile -long approach that simulates avoiding hazards in a landing field. Teams have spent the last two months creating a hazard field of craters and rocks at the end of the runway of Kennedy's Shuttle Landing Facility (SLF).

Repurposing the SLF for Morpheus testing is one of many projects under way at Kennedy. Across the space center, teams are preparing for the next generation of launch vehicles and spacecraft. The preparations include upgrading launch pads and the space shuttle crawler transporter, and modifying and refurbishing the Vehicle Assembly Building.

For more information about Project Morpheus and videos of past tests visit: http://go.nasa.gov/OmxmBP

For more information about NASA's Advanced Exploration Systems projects, visit: http://go.nasa.gov/OjU0fQ

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Today on New Scientist: 8 August 2012

Curiosity might prove we've already found life on Mars

If the Mars Science Laboratory rover finds organic molecules in the soil, Viking's refuted discovery of microbial life will need to be reviewed

Fossils confirm three early humans roamed Africa

Some 40 years after the discovery of an unusual early Homo skull, new specimens help decide to whom it belonged

The financial meltdown forecasters

Two tools that monitor the networks that bind financial institutions in real time could help avert future crises - if they are embraced

Robotic power tool keeps your woodcutting on track

A new smart tool could give even the most ham-fisted hobbyist the guidance he or she needs to give the garage workbench another go

Break out the 3D glasses for a Martian double feature

See the first full-resolution 3D photo of the surface of Mars from the navigational cameras on NASA's Curiosity rover

Missing Congolese gorillas found in rebel-held region

Some of the gorillas of Virunga National Park in the Democratic Republic of the Congo have been spotted after being caught up in months of fighting

From STEM to STEAM: Adding art to science

Meet John Maeda, a man on a quest to persuade society that it needs art as much as it needs science, technology, engineering and mathematics

Manhattan project sites may become national parks

A draft bill in the US Congress could give former nuclear labs, as well as J. Robert Oppenheimer's house, a new lease of life

Gibson Guitar reaches agreement in ebony investigation

The iconic guitar maker acknowledges that it failed to act on information that its ebony fingerboards might have been illegal

Unused inventions get a crowdsourced creative spark

New website encourages anyone to come up with clever uses for untapped patents and inventions

Sweeping up the mystery of cosmic dust

A shroud of grainy particles veils the heart of most galaxies, helping to make stars, planets and even us. But where did it come from? Stuart Clark reports

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Going for gold: Royal Mail issues Olympian stamps

LONDON (AP) ? Instead of portraits of the queen, Britain is getting kings and queens of sports.

The Royal Mail has been busy paying tribute to the country's Olympians in the last two weeks with special issue stamps for gold medalists. The stamps feature the athlete in an action photo taken as they were competing ? and with Britain in third place on the gold medal table, they've been on overdrive printing those new stamps.

The mail has promised to put them on sale within 24 hours of the athlete's victory ? and some, like cycling star Bradley Wiggins and heptathlete Jessica Ennis, have proved exceptionally popular.

Stamp enthusiasts worry that collecting is disappearing as a hobby, with everyone using email. They hope the gold stamps will inspire a new generation to take up collecting.

Source: http://news.yahoo.com/going-gold-royal-mail-issues-olympian-stamps-132718611--oly.html

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Wednesday, 8 August 2012

More Fridge and Pantry Stars | Jamie Scott Fitness

Back in January, we told you about some of the shining fridge and pantry all-stars you should keep on hand in your kitchen at all times. Well, those weren?t the only dietary stars in the sky, so today, we wanted to share with you even more fridge and pantry stars to keep you fueled up without weighing you down.

Flavorful Low- or No-Calorie Beverages
When a craving for sweets?or just an urge to eat when you?re not hungry?strikes, a little liquid refreshment can help quench that unhealthy desire in a healthier way. It?s no secret that thirst can trick you into feeling hungry when what you really need is hydration, and that drinking plenty of fluids can keep you feeling full throughout the day. But, when you?re in the throes of a serious craving, sometimes water just doesn?t cut it. So, to help you stay hydrated, and beat unwanted cravings for food or sweets, keep some low- or no-calorie beverages around for those times:

  • Crystal Light and other low-calorie drink mixes are great, have very few calories, and come in a wide variety of flavors.
  • Flavored or regular calorie-free seltzer water is hydrating, crisp and delicious on its own, and has the added bonus of dressing up really nicely with a squeeze of lemon or lime, a splash of low-calorie fruit juice (a half-cup per 12-oz. serving of seltzer tastes great), or even mixed with your favorite low-calorie drink mix.
  • Fill a few ice-cube trays with low-cal fruit juice and freeze overnight for a yummy way to flavor up seltzer or diet ginger ale?just throw three or four cubes in your glass, and you?ve got a massive flavor boost for just a few little calories.

Salsa
When you aren?t dipping high-fat and -calorie tortilla chips in it, salsa is low in calories, high in vitamin-rich vegetables and even fiber, so keep some in your kitchen at all times. Choose varieties from the refrigerated section of your grocery store for the freshest product whenever possible, but remember the jarred stuff in the dry goods section is a winner too! Use it spice up other staples like boneless, skinless chicken breast, fish filets or salads. Add to sandwiches instead of mayo, or use as a dip for veggies or whole-grain crackers alongside hummus for a satisfying snack.

Eggs
Eggs have suffered from a bit of an identity crisis in the media over the years. They?re high in cholesterol?no, they?re great sources of protein, but you should just eat the whites?you?ve heard all the detractors. But, it?s time to start ignoring them. The fact is, eggs are great choices for any healthy diet. Proteins like those found in eggs yolks stimulate the release of the hormone glucagon that aids in fat burning and actually fights off belly fat, and who doesn?t want help in that department? Their high protein content also makes them digest more slowly, which means that when you add an egg to your meal or snack, you stay fuller longer than you would eating a similar-sized portion of whole grains, fruits or veggies alone. Plus, they?re so versatile?have them poached, baked, in an omelet, frittata, quiche, or our favorite, shakshuka?you won?t get bored with eggs any time soon.

Related posts:

  1. Fridge and Pantry Stars: Healthy Foods You Should Keep On Hand

Source: http://www.jscottfitness.com/more-fridge-and-pantry-stars

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